
The Calm & Connected 21-Day Reset 🌿
Reduce overwhelm.
Restore harmony.
Reconnect with your child.
For families of children who are struggling with
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​✅ Chronic Constipation
✅ Sleep problems
✅ ADHD & inattention
✅ Picky eating or trying to know which foods are healthy
✅ Anxiety or meltdowns
✅ Sensory overload
✅ Emotional dysregulation
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This isn’t just another parenting course.
This is a 21-day reset to support your child’s body and brain — and help you feel grounded, confident, and calm again.
All from wherever you are, and in school holidays where you are calmer and together and it's just easier​!​
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Whatsapp:
​+974 33655930 to register or ask questions.
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Hi, I’m Clare Marcangelo
With over 25 years experience as a Paediatric Nutritionist, SEN specialist and Sleep and Behaviour Consultant, I’ve helped thousands of families reduce their child’s symptoms by restoring gut health, supporting great diet changes, and using child-centred parenting strategies (that actually help) to unlock lasting change.
This Reset is a short but powerful container designed for families who want support, solutions, and simplicity.
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What You’ll Learn
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How to support your child’s brain through food, minerals & simple daily shifts
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The gut-brain connection: how nutrition, intolerance & additives affect mood, focus & behaviour
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Natural tools to improve sleep, reduce sensory overwhelm & balance meltdowns
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How to shift picky eating, anxiety around food, and support appetite
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What to feed your child (especially when they won't eat) — and how to batch, prep and plan it without stress
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Tools to regulate you, so you can support your child from a calm place
What You’ll Get:
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A downloadable Welcome Pack: daily planner, food & mood tracker, meal ideas + reset overview
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Resources galore- we go through all the different factors that may be contributing, and you get clear, easy, guides that make you the expert and put you on a clear plan to help improve each one for your child.
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Lots of recipes and shopping guides for supermarkets- no going out of your way to find the best ingredients.
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WhatsApp support from me throughout the 21 days so you’re never stuck or alone
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Weekly Zoom sessions 1 hour, (Don't worry if you cant make it each week will be recorded) to guide you through each week's theme + take your questions
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Meal planning focus in Week 3 — lunchboxes, dinners, recipes, batch cooking and freezer prep for the rest of Summer or to save for school return
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Gentle strategies to support both sleep and emotional regulation
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25+ years of expert support wrapped in kindness, clarity and calm
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Your Investment:
QAR 1,259 or QAR 987 for early bird registration before June 27
Payment plan available on request
Only 10 spots available — this is a small, held space so you can get personalised support, not just watch videos.
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Dates:
Sunday June 30 – July 20
Prep email and welcome pack sent June 28
Weekly Zooms held weekday evenings (replays sent next day)
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This Reset is for you if:
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You feel stuck, tired, and overwhelmed
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You want expert guidance that’s compassionate and practical
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You’re ready to shift things without turning your house upside down
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You want a calm household, better sleep, and more ease and answers what exactly is best to feed your child
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You want to prepare for school return without chaos
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Ready to Reset?
Message below to claim your spot — and get ready to feel calm, connected, and clear again.
JOIN THE RESET
Limited to 10 families only
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Whatsapp +974 33655930
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Questions?
Send me a DM on Instagram or email hello@claremarcangelo.com and I’ll help you decide if this is right for you.
✨Let’s Reset Together. Your family deserves peace. ✨
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