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​Know What's In It.
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Free Parent Training on Additives, Sugar, Behaviour & Development
Learn how hidden ingredients affect your child’s mood, sleep, focus & long-term wellbeing — and what you can do today to reduce the chaos.
Get instant access now.
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You're trying to feed your kids well... but the labels lie.
Most snacks marketed to kids are packed with artificial additives, blood-sugar-spiking ingredients, and inflammatory oils — and they could be sabotaging your child’s behaviour, development, and emotional regulation.
This free training will help you become a confident food detective in under 30 minutes.
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How artificial colours and additives affect behaviour, sleep and focus
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The sugar–meltdown connection (and what to do about it)
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How to spot hidden nasties on food labels in 10 seconds or less
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What to ditch, what to keep, and what to actually put in the lunchbox
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How to use food to support calm, focus and healthy development
​What You'll Learn
What families say.
"This course was soo simple. I feel a bit like an expert now"
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"I always suspected sugar was my son's problem but now I know its way more than that"
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"I have never bothered reading food labels, not because I didn't want to but because I didn't understand any of it. I'm grateful to this course because now i actually know what I'm reading"
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You’re a parent of a child aged 2–12
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You suspect food is affecting behaviour, but you’re not sure how
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You’re navigating ADHD, anxiety, sensory overload or big emotions
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You want practical answers — without being extreme or overwhelmed
Bonus Included
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You’ll also get access to a completely free, no-obligation 1:1 call with Clare.
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Bring your food labels, lunchbox photos or your biggest questions — we’ll go through it together. -
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Don’t wait. Let’s decode food labels and take the pressure off your child’s body (and your mind).
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[ GET INSTANT ACCESS
Why work with
Clare?
Experience matters.
Benefit from over 25 years of working with children and families, as a Sleep and behavioral consultant, Nanny, Early Years Educator and SENCO, a university trained Nutritionist, and a mum.
Clare has been published many times, in many parenting and health publications and has been a featured writer in Families on the Coast for almost a decade.
She is the resident online Nutritionist at Central Coast Sports College and features regularly on several parenting podcasts.
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Start to see long-term change now.
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"My daughter's meltdowns happen far less now, and she is able to calm down much quicker, thankyou Clare" Kristy
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"With Clare's help we have gone from gross, watery poos to solid toileting every day. So very grateful" Candice
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"Clare gave me practical solutions, and not only do I feel confident in what works, his skin and behaviour are so much better! " Kristen
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This offer is open for 7 days only so secure your space below.
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